Should I go to Therapy?

Should I go to Therapy? Well, are you frequently running into this issue? Are you experiencing persistent negative feelings or have emotions become unmanageable? Are you overthinking things or not able to think things through clearly? Are you unhappy with your reactions or behaviours and have been unable to change it thus far? Are your relationships suffering because of poor conflict resolution or conflict avoidance? These are the kinds of problems people appropriately bring to therapy.